The flavours of July.

At last summer is here and there is a delicious range of produce coming into season this month including:

 

Vegetables: artichoke, aubergine, beetroot, broad beans, broccoli, carrots, chillies, courgettes, fennel, French beans, garlic, jersey royal new potatoes, kohlrabi, lettuce & salad leaves, mangetout, new potatoes, onions, pak choi, peas, radishes, rocket, runner beans, samphire, spinach, spring onions, tomatoes, turnips, watercress, wild nettles

Fruit: apricots, bilberries, blueberries, Bramley apples, cherries, gooseberries, greengages, melons, peaches, strawberries

Meat/poultry/fish: lamb, rabbit, wood pigeon, cod, coley, crab, dover sole, haddock, halibut, herring, langoustine, mackerel, plaice, pollack, prawns, salmon, sardines, scallops (queen), sea bream, sea trout, shrimp, squid,